Retain your personal health first. then begin helping others

Our Primary Goal Is To Help You Retain Or Regain Your Long-Term Health.

Our nutritional products are REAL FOOD!  

In a short time you may begin feeling and looking better & healthier. Your Brain may be sharper. You may enjoy greater Energy. You may begin Sleeping better.

When you begin realizing your personal benefits won't you want to share these Proven Effective tolls with other people you know? Wouldn't making a Positive Impact on another person's life be the greatest gift you could ever offer?

Resveratrol may be useful in protecting your health

Resveratrol is not a "Magic Pill".

It is an important nutrient for better health and Longevity when used in combination with a healthy diet and lifestyle.

Research Resveratrol at:


knowledge is power in nutrition

Information Leads To Education.

Education Leads To Knowledge.

Knowledge Plus Action Leads To Better Health.

Share Your Knowledge

and This Workshop With Others.

The Basics of Water: Most people are dehydrated

You need more water for your blood circulation. Your skin and organs demand hydration. To live a healthy life you must reduce other liquids and drink more clean water.

Only real water counts. Do not compare other liquids to water when considering your health. 

Be healthier, look younger, live longer.


           Drink more Water! 

    Change Your Life in 2 Week

Why some type of fasting may improve your health

When part of your Daily Food Window  will support, even increase the effectiveness of most Fasting Methods. Fasting becomes a

                  "Food Time Out" 

enabling your cells to process nutrients, repair and replace whatever may be damaged dead or missing. 

Generally, the longer your "Food Time Out" lasts between any nutrient intake, the more effective your Fast will be.


Give yourself at least a 14 hour fasting window after supper

When you use a "10 hour Eating Window" each day, include Engage-Global "Micro Daily" and other "EG" nutritional products in your two largest meals, especially your morning meal. 

By drinking a 8-10 oz of Fat Enhanced Coffee (F.E.C) one hour before ending your morning fast, you may increase your Ketogenic benefits without elevating Glucose or creating an Insulin Spike.

In effect, you may create a greater "Healthy Cell" nutrition Day, every day in your life.

applying autophagy enhances your health

Are there any tasty, filling low-glycemic carb meals?

Doctor Becky offers some great, tasty & useful suggestions for Low-Carb Healthy eating. Please add white flour pasta to her list of "Bad Carbs".

The "Good" carbs are fiber-rich colored vegetables. With the exception of cauliflower, a handy rule of thumb when preparing a low carb meal is: "If it's white, don't take a bite"!

Queen Elizabeth II of Great Britain as a matter of choice serves no white carbs to her guests at any dinner she hosts.