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Viewing This Video Completes Self Study Session #7.
Resveratrol is not a "Magic Pill".
It is an important nutrient for better health and Longevity when used in combination with a healthy diet and lifestyle.
Research Resveratrol at:
Information Leads To Education.
Education Leads To Knowledge.
Knowledge Plus Action Leads To Better Health.
Share Your Knowledge
and This Workshop With Others.
You need more water for your blood circulation. Your skin and organs demand hydration. To live a healthy life you must reduce other liquids and drink more clean water.
Only real water counts. Do not compare other liquids to water when considering your health.
Be healthier, look younger, live longer.
Drink more Water!
Change Your Life in 2 Week
Viewing This Video Completes Self Study Session #8.
When part of your Daily Food Window will support, even increase the effectiveness of most Fasting Methods. Fasting becomes a
"Food Time Out"
enabling your cells to process nutrients, repair and replace whatever may be damaged dead or missing.
Generally, the longer your "Food Time Out" lasts between any nutrient intake, the more effective your Fast will be.
When you use a "10 hour Eating Window" each day, include Engage-Global "Micro Daily" and other "EG" nutritional products in your two largest meals, especially your morning meal.
By drinking a 8-10 oz of Fat Enhanced Coffee (F.E.C) one hour before ending your morning fast, you may increase your Ketogenic benefits without elevating Glucose or creating an Insulin Spike.
In effect, you may create a greater "Healthy Cell" nutrition Day, every day in your life.
Doctor Becky offers some great, tasty & useful suggestions for Low-Carb Healthy eating. Please add white flour pasta to her list of "Bad Carbs".
The "Good" carbs are fiber-rich colored vegetables. With the exception of cauliflower, a handy rule of thumb when preparing a low carb meal is: "If it's white, don't take a bite"!
Queen Elizabeth II of Great Britain as a matter of choice serves no white carbs to her guests at any dinner she hosts.
Viewing This Video Completes Study Session #9.
Dr. Fung Explains Why Fructose Causes Non-Alcoholic Fatty Liver Disease, worsening Liver diseases, Insulin Resistance and Type 2 Diabetes and so many other diet related life-threatening Health Conditions.