Cellular Nutrition: online workshop for General Health, Memory & Aging.

FREE IS FREE! There is no requirement for you to Purchase, Subscribe or Enroll. Enjoy and benefit from this shared  Science & Knowledge. 

Share this with others. They may benefit from the Workshop Sessions.

I Own Nothing.  Each Youtube Video in this  compilation is owned by the Presenter or the  Sponsor of that video.       

 For specific health concerns visit Focused Sessions including, "Obesity" , "Heart"  for Heart & Diabetes & "Natural Sleep" for Uninterrupted Sleep.

CHANGE YOUR LIFE IN 2 WEEKS

Nothing "EXTREME" is presented within this website. We offer choices, not demands.

Many of the Video Presenters provide links to related videos. Please, first complete the  Self-Study Sessions. Then, return for in-depth study of any topic you wish.

Follow This Process to open an Unlimited Learning Library.

Meet Michael Pollan, a Food & Nutrition Author and Public Speaker, as he introduces his 3 "Rules of Food".

Seven Words offering three simple rules.

1. Eat Food

2. Not Too Much

3. Mostly Plants

Eat real food as close to nature as possible. Restrict highly processed, starchy, non-fiber foods from your diet. 

You may begin noticing Changes in your physical health, in your life, 

          in as few as Two Weeks.  

                         I DID!

This video describes WHY and HOW 

You can and must select REAL FOOD,

not what Micheal Pollan describes as unhealthy "Edible Food-like Substances". It is your Health. It is up to you.

           YOU ARE IN CONTROL!

This is a great introduction to how you may shop for healthy foods at your supermarket.

"Butter Bob" offers a separate video on YouTube entitled "Butter Makes Your Pants Fall Off".

That video is entertaining as well as educational. It supports a dieting approach called "Intermittent Fasting". 

Watch it as soon as you can. Consider "Butter Makes Your Pants Fall Off" an extra Self-Study Session.

Mom & Grandma were both correct. "Eat Your Green Veggies"!

Your veggies may also include fresh or frozen green beans, sweet peas & snap peas. Additional fresh foods include ripe tomatoes, Romaine Lettuce, onions, garlic, shallots, leeks and more.

Eat Organic, Non-GMO real Food!

Viewing this Video Completes the Self- Study Session # 1.

This is another reason why a low-carb, "Mostly Plant" food Plan may help you lose and control weight. 

Eating mostly green fibrous vegetables with some protein and healthy fats may help you consistently lower your circulating blood sugars. This in turn, may reduce your risk of developing many life-threatening Health Conditions including Insulin Resistance and Memory problems.

During this Online Workshop series of Self-Study Sessions, we will return again and again to this basic health topic: 

                INSULIN RESISTANCE

This Video ends Study Session #2

Neolife's initial product was the result of one Doctor's researching Cellular Nutrition using only the Human Food Chain ingredients at a Los Angeles, California hospital in the 1930's. 

That important research was followed up by a separate group of Researchers and Physicians in San Francisco, California in the early 1950's. 

Neolife is a Direct Outgrowth of that ground-breaking natural Human Food Chain Nutrition research.

In 1988 I was diagnosed with Type 2 "Insulin Resistance" Diabetes with 7.9 A1c.

For many years medication, diet & exercise helped bring my A1c down to under 7.0.

Now, September 2018, my A1c has been  at 5.9 or lower for many months.  I last tested at A1c 6.5 two years ago.

I use a low carb, Intermittent Fasting 10 Hour Food Window followed by 14 hour fasting.   

On my Two Control Days I eat 3 light meals The "5:2 Diet Days".

He grew up on a farm. They always ate earlier than "City-Folk" and went to bed earlier as well. They never got fat even though they ate large meals. This was my experience growing up as well.

I did not know then nor did my parents understand this was "Intermittent Fasting", a very healthy food & nutrition method.

I have now combined  a 10 hr "Intermittent Fasting" Eating Window with an "Almost Vegetarian / 5:2 Diet".

I drink seven Neolife Shake meals each week.

Did "Ancient Man" eat meat every day?

 In this video we introduce "Intermittent Fasting"

This Daily Food Window plus the "5:2 Diet" described & shown below may help you maintain or regain and enjoy a Longer, Healthier Life.

Throughout this website we introduce Neolife's Whole Foods & Whole Food Concentrate Supplements. Decades of Scientific Research have proven our products effective in supporting and enhancing our Health. 

Our Organic & non-GMO Neolife Whole Foods are designed to nutritionally support any Intermittent Fasting program.

Sleep is one of the Five Pillars for better Cellular Health and improved Longevity.

Intermittent Fasting adds strength to each of these five Pillars.

This introduction to the NEOLIFE Club ends Study Session #3 

NEOLIFE CLUB Members discuss Health, 

Healthy Cells = A Healthy Life

 Five Pillars for Healthy Cells: 

Nutrition, Exercise ,Water, Sleep;

 and lowered Stress . 

The Neolife Club is a WELLNESS club!

Our primary goal for Members and their families is a longer, healthier life.

This website is designed to provide Nutritional Education. It also offers Six Decades of effective Whole Food Solutions to nutritional concerns.